You will remember I mentioned 10 benefits of making juice in my last post while explaining why you should consider going into juice production. I also made it known that the health benefit of juice is endless but limited my post to 10 advantages of juice because of time. Click here if you miss our last post.
It is good to know that most juice you buy from the store is heat pasteurized (Pasteurization is a hundred-year-old process that destroys pathogens through simple heat, and is best known for its role in making milk and juices safe for consumption). There are food safety laws that make this necessary. Sugars and preservatives are often added — and by the time the juice gets to you, you’d be lucky if there was any nutrition left at all. Even when preservatives are not added to commercial juices, vital enzymes that are needed for your body to digest and absorb the juice have been lost. These kinds of juices spike blood sugar, create an acidic condition in your blood and help illness proliferate. That’s not the kind of juice I’m talking about.