Now comes the fun part. You have to start making awesome fruit juice now that is healthy and tasty. Don’t forget that the produce you choose to juice will really depend on your personal needs as well as what’s in season and available where you are.
I told you that you can use your kitchen blender in my previous post. This is probably because you are to save time and money. Using blender works especially well if you have a high quality high speed blender.
How to Make Juice Like A Professional In 60 seconds
Did I say 60 seconds? I must have lost my mind. Making juice can be very simple and fast but can’t be done in 60 seconds. So, how do we make juice fast?
Let me quickly bring to your noticed that there are different juicers available in the market at different prices with great production power. However, if you do not have a juicer for whatever reasons; you can make do with your blender, but the blender must be with high speed. If you must get a good juice production!
Secondly, apart from the availability of a juicer or a blender; there are still some things which are very important. Your choice of fruits or vegetables to be blended.
You will remember I mentioned 10 benefits of making juice in my last post while explaining why you should consider going into juice production. I also made it known that the health benefit of juice is endless but limited my post to 10 advantages of juice because of time. Click here if you miss our last post.
It is good to know that most juice you buy from the store is heat pasteurized (Pasteurization is a hundred-year-old process that destroys pathogens through simple heat, and is best known for its role in making milk and juices safe for consumption). There are food safety laws that make this necessary. Sugars and preservatives are often added — and by the time the juice gets to you, you’d be lucky if there was any nutrition left at all. Even when preservatives are not added to commercial juices, vital enzymes that are needed for your body to digest and absorb the juice have been lost. These kinds of juices spike blood sugar, create an acidic condition in your blood and help illness proliferate. That’s not the kind of juice I’m talking about.
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